Self Help Question and Answers

How To Get Rid Of Nail Biting?

Most people understand that nail-biting is a nervous habit. It seems to be one of the many ways that we deal with anxiety, stress or worry. Some of us turn to food or drink when ...

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How To Get Rid Of Procrastination?

Some of the sarcastic folks among us turn this idea around and say never do today what you can put off until tomorrow! But procrastination is one of the major reasons thousands of people don’t ...

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How To Get Rid Of Resentment?

If there are thought patterns and emotions that drag us down more during our lives than regret, resentment and jealously it would be difficult to figure out what they are. We all resent “things” and ...

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How To Get Rid Of Narcissism?

Self-confidence is not a fault. In fact, it’s necessary. If we are to succeed in any task (business, personal relationships etc.) we have to be confident in our ability to meet challenges. But when we ...

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How To Get Rid Of Insecurity?

To some people the idea of “insecurity” might seem a bit too big a subject to tackle. Others may think there are so many types of insecurity that it would impossible to find a single ...

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How To Get Rid Of Jealousy?

Jealousy can be a frustrating, maddening emotion. It’s also been described as one of the most confusing human emotions because we have negative feelings about someone else’s good fortune. While we will all feel some ...

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How to Get Rid of the Fear of Public Speaking (Glossophobia)?

It may be tempting to borrow from an advertising slogan and say “just do it” but this would be too simple. Not only that, telling someone who is afraid of speaking in public to just ...

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How to Get Rid of Swearing?

Learning to stop swearing probably won’t be as easy as getting rid of many other “things.” Human beings develop habits over a period of time. These habits are extremely hard to break. Swearing is much ...

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How to Get Rid of Shyness?

What makes some people confident, allowing them to walk into a social or business setting and take part immediately? What makes others shy, so that they stand back or don’t speak up when they are ...

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How to Get Rid of Road Rage?

A few years ago people didn’t know the term “road rage.” While there may have been instances of people getting upset while driving a vehicle, the newspapers and television stations didn’t spread the word until ...

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