How To Get Rid Of Puffy Eyes With Natural Remedies?
Everyone experiences “puffy” eyes occasionally though the causes may vary from one individual to the next. Some people aren’t careful to keep their bodies well hydrated. The body may react by storing moisture in certain places, including around the under the eyes.
People may also feel a mild itch or irritation from a reaction to pollen or dust, inside the home and outside the home. This can also cause mild swelling around the eyes. Whatever the reason for your puffy eyes, there are some simple things you can do to relieve the symptoms, without resorting to prescription medicines or over-the-counter products.
A Little Bit of Water
One of the simplest things you can do to get rid of puffy eyes is put a cold compress on them. Soak a soft cloth in cold water and hold this cloth against the eyes for a minute or two. This should relieve some of the discomfort and may even help reduce the swelling. This is especially nice when the puffiness is due to lack of sleep or when the eyes are uncomfortable in the morning. Cold water helps constrict the small blood vessels to reduce puffiness. This is a simple but effective treatment you can use any time, night or day.
Everything Stops for Tea
Many people have found that tea bags are effective against puffy eyes and discomfort around the eyes. But you don’t have to steep the bag in a cup of hot water and drink it. Just soak the tea bags in hot water for a few minutes then let them cool a bit.
While the tea bags are still warm, lie down and place the tea bag on each eye. It helps to cover the eyes with a cloth or small towel during this relaxing time. The tannins and caffeine are often effective in treating mild swelling and irritation such as the discomfort that goes along with puffy eyes.
Vegetables for the Eyes
Most of us have seen photographs or videos of people with cucumber slices on their eyes. While this may seem to be comical the technique is serious and effective when you have puffy eyes. This vegetable contains active ingredients that can help reduce wrinkles and moisten the skin. But cucumbers also contain substances that help reduce irritation and swelling. This is an even more effective method if you place the cucumber slices in the refrigerator for 15 minutes so they are very cool when you place them on your eyes.
Other methods for dealing with puffy eyes and irritated eyes include potatoes and egg whites. That’s right; the natural remedies for puffy eyes include more food items. Folk medicine and historical narratives state that potatoes are effective against inflammation, mild pain and minor swelling. People also use egg whites to help tighten skin and reduce wrinkles. This method may also help tighten the skin around the eyes, reducing some puffiness in the process.
One other thing you might want to try when your eyes are puffy – cool some teaspoons in the refrigerator and place them over your eyes when you lie down.
Category: Diseases & Conditions, Health