How to Get Rid of Stomach Aches?
Unless the pain in your stomach is caused by something that threatens your health, such as an ulcer or serious infection, you may be able to get rid of stomach aches with natural treatment and a few proven home remedies. In fact, some traditional remedies like Pepto Bismol and bicarbonate of soda will take care of a good portion of the stomach problems we experience in our lives.
Common Condition, Common Treatment
Everyone suffers from a stomach ache during their lives, though the level of discomfort and pain varies quite a bit from person to person. As we mentioned earlier, if the ache goes beyond “normal” pain and discomfort, it’s important to consult your doctor immediately. Even mild stomach aches might be the start of something more serious, even life threatening.
Try a cloth dampened with warm water. Place this directly on the skin in the area where the pain occurs. This may help relax the stomach muscles and ease the pain. A heating pad can serve the same purpose. But don’t let the temperature get to high. It may be difficult, but if you combine this simple treatment with lying down and sleeping you may find you have taken care of that stomach ache on your own.
Some people have found that drinking a glass of water that contains just a small amount of salt and a small amount of sugar removes some of the pain. This doesn’t taste the best but it has helped some folks. Others have found relief with a clear soft drink such as Sprite or 7-Up. The carbonation may help you burp and get rid of some of the discomfort. The liquid and sugar may also help with stomach pain.
One of the common home remedies used for stomach ache is mint. Some people drink peppermint-flavored tea or even eat a small piece of mint candy. This interesting and tasty item seems to have some effect on the level of pain in the stomach. People have even chewed on a leaf from a mint plant to get this effect.
If the stomach ache isn’t caused by a more serious physical ailment, such as inflammation or stomach ulcer, you might try drinking a bit of black coffee or try an over-the-counter remedy. Try lying face down on the bed, in combination with one of the above home remedies. You may also want to try a warm bath to relax the muscles and take your mind off the stomach ache.
In the final stages of getting rid of stomach ache, you can always try one of the commercially available products for stomach gas or stomach cramps. But be careful with these products, and with over-the-counter pain relievers, as they may create more problems than they solve. Several companies offer herbal teas and natural laxative substances that may help with stomach pain. Use these according to the detailed instructions on the package. If you have doubts about using a product, consult your doctor first.Category: Health, Pain Management